Rooted Programs & Services

Our Approach to Healing

At The Rooted Wellness Institute™, our approach is grounded in community care, mental health education, and culturally responsive engagement. We design programs that meet people where they are—honoring lived experiences while centering wellness, connection, and restoration.

In this first phase, we are prioritizing healing-centered spaces for Black women and non-binary individuals, responding to the urgent and ongoing need for culturally affirming support. This focus reflects our commitment to addressing mental health disparities while laying the foundation for future programs that will serve children, families, and broader communities.

✨ Want to be part of this vision?

Rooted in Collective Care: Our Programs & Services

At The Rooted Wellness Institute™, our programs are designed as collectives—healing-centered spaces where community, culture, and care come together. Each collective offers a unique pathway for growth, connection, and restoration, with a special focus on Black women and families.

✨ Explore Our Collectives:

  • The Wellness Collective – Centering holistic practices for mind, body, and spirit.

  • The Rooted Voices Collective – Elevating storytelling, expression, and community dialogue.

  • The Restoration Collective – Creating space for rest, reflection, and healing practices.

  • The Gather Collective – Bringing people together for workshops, events, and shared learning.

Ready to take the next step?

  • Five women sitting around a table, smiling and writing in notebooks, with a sign that says 'The Wellness Collective' in front of them.

    🌳 The Wellness Collective

    Workshops designed to nurture emotional well-being, strengthen boundaries, and provide culturally responsive tools for restoration. Led by practitioners with expertise in mental health, equity, and facilitation, each session is trauma-informed and rooted in reflection, connection, and actionable care. Topics are tailored to your community’s unique needs and can expand beyond the examples provided.

    Who It’s For: Nonprofits, schools, community organizations, affinity groups, women’s leadership spaces, wellness events, conferences, or staff development days.

    👉🏾 Bring Healing to Your Community
  • Four women sitting on a couch during a panel discussion or interview, with one woman holding a microphone, in an indoor setting.

    🎤 The Rooted Voices Collective

    Keynotes, panels, and retreats that spark dialogue and inspire action. With expertise across wellness, education, racial equity, psychology, and leadership, our speakers create meaningful spaces for reflection and growth. Topics may include mental health, burnout, identity, equity, and culturally responsive care—but offerings are customized to fit the audience and setting.

    Available For: Conferences, school/community events, retreats, and wellness gatherings (virtual or in-person).

    👉🏾 Invite Us to Speak
  • Three women sitting at a conference table, smiling and engaging in conversation.

    🤎 The Restoration Collective

    Intentional healing spaces for rest, renewal, and reflection. Whether hosted virtually or in person, each gathering centers trauma-informed, culturally affirming practices such as guided journaling, storytelling, dialogue, and creative expression. Themes often include grief, identity, relationships, workplace wellness, and seasonal restoration, but are always shaped to meet the unique needs of the group.

    Who It’s For: Affinity groups, women’s wellness cohorts, nonprofit teams, school staff, or community spaces seeking meaningful connection and replenishment.

    👉🏾 Create a Healing Space
  • A group of five women with dark skin and curly hair are sitting around a table, engaged in scrapbooking with photos, glue sticks, and decorative paper. They are smiling and appear happy. One woman stands behind them, holding a piece of paper. In the background, there is a framed sign that reads 'You are Enough' on the wall.

    🤝🏾 The Gather Collective

    Community-based offerings that blend culture, creativity, and connection. More casual and interactive than our reflective spaces, Gather sessions invite participants to show up authentically, learn together, and engage in collective joy. Experiences may include storytelling, music, art-based prompts, facilitated conversations, or celebrations of belonging—always co-created with your community’s needs in mind.

    Who It’s For: Organizations, schools, community partners, and local groups looking for engaging, culturally grounded events that center joy, reflection, and connection.

    👉🏾 Book a Growth Session

Access & Affordability

We believe healing should never feel out of reach. That’s why we’re committed to making our spaces accessible across income levels while also honoring the time, energy, and care that go into each program. Our pricing model balances sustainability with accessibility.

If cost feels like a barrier, please reach out—we offer sliding scale options and scholarships to ensure finances don’t stand in the way of care.

Help Expand Access

Partner with us to make healing more accessible for our communities. Contributions to our Accessibility Fund directly support scholarships and low-cost offerings, ensuring that individuals from historically underserved communities can access the care they deserve.

Three children smiling outdoors in front of green trees, one girl with pink hair, another girl with braids, and a boy with a hoodie.

Looking Ahead: Our Growing Work

As The Rooted Wellness Institute™ continues to grow, our offerings will expand to include programs for children, families, schools, and mission-aligned organizations. While our current focus centers on Black women and non-binary individuals, we remain deeply committed to addressing mental health disparities across historically underserved communities through healing-centered engagement.

Looking ahead, we envision building partnerships with schools, families, and organizations to co-create wellness initiatives that are sustainable, equitable, and culturally responsive. By expanding our reach, we aim to nurture whole communities—cultivating spaces of belonging, resilience, and restoration across generations.

✨ Stay connected with us as we deepen our impact and forge new collaborations that center wellness and equity.